Holly Bitner LMT
Hi! Im Holly and I am a licensed Massage Therapist in Kansas City Missouri. I am a graduate of the Wellspring School of Allied Health. I have an extensive 25 year background in the medical field with a vast knowledge of Anatomy/physiology and an overall understanding of how our bodies work.
I use an intuitive approach to massage therapy. Drawing from a blend of therapeutic techniques including-swedish, deep tissue, myofascial, cranio-sacral, and reflexology. I tailor each session to the unique needs of the client. Whether the goal is pain relief, symptom management, stress relief or overall wellness, we will work together to accomplish those goals.
I believe that massage is for everybody and every body type. Massage therapy is also a key component of your multidisciplinary healthcare approach. Together we will work to develop a plan that meets your wellness goals.
Services Offered
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For those in need of quick relief from stress and tension. This focused session is ideal for a mid-day reset or quick pick-me-up. Can be combined with aromatherapy upon request.
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Uniquely customized, focused upon soothing relaxation with some centralized focal work as the session progresses. Using various modalities tailored to your needs and preferences.
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For those who desire deeper focal work and neuromuscular relief. Taking the same approach as the rest and relaxation session, adding techniques to deepen the soothing experience and achieve further relaxation.
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Combination of rest, relaxation and restorative with more detailed focal work utilizing additional modalities such as Reflexology, Craniosacral therapy, Myfascial release, hydrotherapy and more.
Modalities Offered
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Perfect for reducing stress, improving flexibility, and enhancing the body’s natural ability to heal. Swedish offers a soothing and restorative experience.
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Therapeutic technique designed to target chronic tension, muscle tightness, and deep layers of connective tissue. Using slow, firm pressure, this technique helps break up knots, and improve mobility, and relieve persistent pain and discomfort.
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Heated basalt stones support muscle relaxation, increased circulation, and pain relief. The controlled heat from the stones combined with Swedish and deep tissue techniques make it beneficial for clients with chronic muscle tension or those who want a deeper relaxation experience.
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Cupping combines traditional massage techniques with the practice of utilizing silicone cups that create suction of the skin, gently lifting the tissue to increase blood flow, loosen tight muscles, and encourage release of toxins. Effective for clients with chronic tension, restricted mobility, postural imbalance, or athletic recovery needs.
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Great for anyone who suffer from chronic headaches, and sinus issues. Using fascial release techniques combined with Gua Sha to promote lymphatic drainage and reduced puffiness, this focused massage can be added to any massage.
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Personalize your massage experience with the use of therapeutic-grade essential oils. Carefully selected, customized blends deepen relaxation, soothing your nervous system, and promote emotional and physical balance.
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Specialized form of deep tissue massage that focuses on treating trigger points, muscular pain, and imbalances in the soft tissue
Contact
Sweetgrass And Sage Massage Therapy
1800 Wyandotte St STE 102
Kansas City, Mo 64108
Sweetgrassandsagemassage@gmail.com